Student Equity and Wellbeing Wellbeing
Wellbeing and Counselling
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Wellbeing is a combination of your physical, mental, emotional, spiritual and social health, and is strongly linked to happiness and life satisfaction.
One way to describe your wellbeing is how you feel about yourself, your life, and the world around you.
IMPORTANT: 一本道Counselling and Wellbeing is open 9.00am - 4pm Monday to Friday, excluding public holidays and a closure period over Christmas and New Year. If you require support after hours or during our closure period, please contact:
The 一本道Urgent Mental Health Support Line provides support via phone or text when other university student support services are unavailable. It helps callers by addressing immediate safety concerns, discussing coping strategies for their current crisis and linking students to appropriate services for ongoing support.
Text: +61 485 885 981
Telephone: 1300 270 254
Also consider community based supports:
- Emergency Services for life threatening emergencies (Police, Ambulance or Fire) – call 000
- Lifeline - 13 11 14
- Suicide Call-back Service - 1300 659 467
- 13 YARN Crisis support for Aboriginal and Torres Strait Islanders - 13 92 76
- Beyond Blue - 1300 224 636
- QLD Health Mental Health Access Line - 1300 64 2255 (Queensland residents only)
- Visit your nearest hospital
Campaigns
![Find help during a crisis](/__data/assets/image/0014/414023/find-help-in-a-crisis.jpg)
Find Help During a Crisis
Who to contact if you or someone you know are treated inappropriately, feel threatened or unsafe.
Contact Safety and Wellbeing
![Racism Stops with Me](/__data/assets/image/0011/432992/racism-stops-with-me-button.jpg)
Racism. It Stops With Me
is a national campaign that provides tools and resources to help people and organisations learn about racism and stand against it by acting for positive change.
Find out more